We have only been open almost 2 months and it is amazing to see the progress that our members are making in just that short time! More energy, getting stronger, waistlines getting smaller, and mobility increasing. It is great to hear everyone’s excitement and also just as great to see our community come around each other and encourage each other! We also had the pleasure of having a friend drop-in while she was in town and join us for a workout!

Our 5am class working on their dumbbell walking lunges!

Burpee box-jump-overs – always a tiring one but such a good full body workout.

Our out of town friend working on her sumo deadlift!