Location Workout 1

We hosted out first location workout on Saturday July 15th. Our location workouts are always programmed to be partner workouts and we invite the public, friends, and family to join us. We do still limit the number of registration spaces to make sure we have enough...

Happy 150th, Canada!

Happy 150th, Canada! It was a pleasure having some of our members as well as some new faces at our Canada Day Celebration workout (July 1st, 2017). It was a fun partner workout. Everyone did a great job working together and cheering each other on! Stay tuned for our...