Our Location

We offer a more private style small class workout plan! Our garage style gym is fully outfitted with all the necessary, good quality equipment! We like to limit our classes to 2 people for proper spacing and safety, which also provides you with semi-private training...

Location Workout 1

We hosted out first location workout on Saturday July 15th. Our location workouts are always programmed to be partner workouts and we invite the public, friends, and family to join us. We do still limit the number of registration spaces to make sure we have enough...

Highlights

We have only been open almost 2 months and it is amazing to see the progress that our members are making in just that short time! More energy, getting stronger, waistlines getting smaller, and mobility increasing. It is great to hear everyone’s excitement and...

Happy 150th, Canada!

Happy 150th, Canada! It was a pleasure having some of our members as well as some new faces at our Canada Day Celebration workout (July 1st, 2017). It was a fun partner workout. Everyone did a great job working together and cheering each other on! Stay tuned for our...